Free senior Gym-fit classes
Free Senior classes for over 60 y.o to exercise and have fun, train general flexibility, conditioning and balance while trying some gymnastics and dance skills. This training will help seniors to improve cognitive and mobility abilities, memory loss and movement disorder. Classes are tailored to each individual needs and goals. No Experience is required. To have fun is required!
To know more about this event - Click here
Circle of Strength - Men's circle
A safe space for men offering peer support as well as quality discussions on interactive fitness.
Location: The Wellbeing studios, 50 Montgomery Close, Mitcham CR4 1XS
Dates: 18/12/2024 and 8/01/2025
For more information contact: JaAnubis@mertonconnected.co.uk
Can help to connect you to the support you need in your community.
If you, or someone you know, needs help please email help@mertoncommunityhub.org.uk or call 0208 066 4086, between 10am and 4pm, Monday to Friday.
For more info, Click Here
Help with the cost of living - The cost of living is an urgent problem for many Merton residents.
For guidance and support, please Click Here
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