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Living well with a Long Term Condition Workshop (In-person)
A free NHS Wellbeing Workshop run by Wellbeing Practitioners from Merton Talking Therapies.
Date: Monday, 17th March 2025
Time: 11:00 - 13:00 GMT
Venue: Wimbledon Library, 35 Wimbledon Hill Road London SW19 7NB
To know more - Click here
Please note:
This Free Wellbeing workshop is ONLY for residents of the London Borough of Merton or those registered with a Merton GP who are over the age of 18
Mindful Gardening
Spending some time out in the gardening is said to ground us, relieve stress, and strengthen our immune systems!
Starting from March and going on until the end of May, Mindful Gardening sessions will happen at the Wilson Wellbeing centre! To help look after our garden space and ourselves with some quality time amongst nature outdoors!
Dates: Every Friday afternoon beginning March 21st (weather permitting)
Time: 13:00 to 14:30 GMT
Venue: The Wilson Hospital, Cranmer Road, Mitcham, CR4 4TP
(Garden is located left of the main entrance along the roadside fence!)
To know more - Click here
Please note:
Mindful gardening has replaced the regular mindful colouring activity.
Coping with Stress - Online Wellbeing Workshop
This workshop focusses on the importance of managing stress effectively and identifying the physical and psychological impacts of stress.
Date: Tuesday, 25th of March
Time: 10:30 am to 12:00 pm
To know more - Click here
Please note:
This Free Wellbeing workshop is ONLY for residents of the London Borough of Merton or those registered with a Merton GP who are over the age of 18
Creative Wellbeing Workshops by the Wimbledon Guild
Start your new year by developing healthy habits that melt away stress and lift your mood. Once you enrol, you can come to as many sessions as you like.
Their free guided workshops combine creative activities with self-care and relaxation. You’ll build a personal toolbox that helps you bring more of these feelings to your daily life.
These free workshops are open to people from Black and Asian ethnic groups, refugees and those seeking asylum. They are led by an experienced mindfulness teacher and counsellor.
**Sessions take place every Thursday from 12.30pm, and finish on Thursday 13th March.
Who can attend these workshops?
Adults aged 18+ who live, work or study in Merton and meet the criteria in the description above.
Where do they take place?
WG Morden, 3-4 Crown Parade, Crown Lane, Morden, SM4 5DA.
** Please note, these workshops are not drop-ins.
To know more call 020 8296 0030 or send an email to counselling@wimbledonguild.co.uk
Royal British Legion - Coffee Hub
Date: Every Wednesday and Thursday
Time: 11: 30 am to 3:30 pm GMT
Venue: 26 St. Marks Road, Mitcham, CR4 2LF
Military banter and bap
An opportunity to meet others in the community and share stories while having a cuppa and the famous breakfast buttys
Date: First Saturday of every month
Time: 11 am to 1 pm
Venue: Morden Brook
Veterans Breakfast
Join in a relaxed and accessible environment for Veterans and serving armed forces members to enjoy breakfast and a chat.
Date: First Monday of the month
Time: 10 am to 12 pm
Venue: Cherry Red records stadium
Boxing for Female Veterans and Veteran's partners
Date: Every Thursday
Time: 10:30 am to 11:15 am
Venue: Morden Parish Church Hall
(next to Haig Housing Green Lane Morden)
For more details email Emma on e.fitzjohn@googlemail.com or just come along!!
Can help to connect you to the support you need in your community.
If you, or someone you know, needs help please email help@mertoncommunityhub.org.uk or call 0208 066 4086, between 10am and 4pm, Monday to Friday.
For more info, Click Here
Help with the cost of living - The cost of living is an urgent problem for many Merton residents.
For guidance and support, please Click Here
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