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FREE 50+ Wellbeing Workshop: Improving self-confidence
Tuesday 18th July, 10–11.30am, Wimbledon Guild, Guild House, 30-32 Worple Road, SW19 4EF
Understand what self-confidence is, learn how to tackle barriers to self-confidence and how to set goals to develop confidence and assertiveness.
To book your place, email activities@wimbledonguild.co.uk or call 020 8946 0735.
Mitcham Song in a Day - Saturday 8th July, 10am-4pm at the Green Arts Centre, CR4 3AF
Join a pop-up chorus of Mitcham talent and perform together at Canons Summer Arts Festival!
For more information, please Click Here
Schools Out - to find out more about things to do this summer then check out Mitcham Town Community Trust's information flyer that links you to key sites and directories.
For more information, please Click Here
Tips for coping in the heatwave - Tips for coping in the hot weather for older people, people with children and people who have asthma or hay fever.
For more information, please Click Here
FoodCycle is coming to Mitcham on Thursday July 20th
Food Cycle will be operating out of the Togetherness Community Centre, Wakefield Hall, Taylor Road, London CR4 3JR on Thursdays from 6.30pm.
Food Cycle welcomes anyone to attend as a guest and enjoy a FREE hot meal. No need to book.
For more information, please Click Here
Are you worried about the rising cost of food and how to eat healthily on a tight budget?
Bags if taster are offering FREE, fun home based cooking courses. Learn how to make delicious, healthy meals from all over the world whilst saving money.
For more information, please Click Here
Help with the cost of living - The cost of living is an urgent problem for many Merton residents.
For guidance and support, please Click Here
Merton Uplift - offer Wellbeing workshops covering topics such as: Coping with Stress, Improving Sleep, Managing anger and irritability, Relaxation techniques, Building self-confidence, Understanding anxiety, Wellbeing for carers, Living well with chronic pain and many more on a weekly basis. They are free, quick and simple to access with no waiting list.
To find out what is on in July, please Click Here
Friends of Mostyn Gardens Group - have funding to establish a Peace Garden in Mostyn Gardens. Anyone who loves gardening is welcome to come on a Wednesday between 10:30 am to 12:30 pm for Volunteering in the Park.
For more details, please email sabah@muslimwomenmerton.com
Can help to connect you to the support you need in your community.
If you, or someone you know, needs help please email help@mertoncommunityhub.org.uk or call 0208 066 4086, between 10am and 4pm, Monday to Friday.
For more info, Click Here
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